HOM YOGA​ 2.9 26

Hom Yoga is a popular observe that mixes physical postures, respiration methods, and mindfulness to market General perfectly-currently being. The number "2.nine 26" may make reference to distinct lessons or levels in the Hom Yoga curriculum in Singapore.Key Elements of Hom YogaBodily Postures (Asanas)They are several yoga poses designed to improve